I just figured out an easy way to update your SQL database with the necessary script(s)! This eliminates database errors like the 'Invalid arguement supplied for foreach()' issue.

This applied to people like me who:
- Don't know anything about SQL or PHP
- Don't have shell access to SQL or PHPMyAdmin

You WILL need:
- to be able to install a joomla component.

1. Go to the Joomla extensions website and download a component called EasySQL.

2. Install the component, and open it. Don't play with any of the settings here.

3. Open your appropriate SQL script text file from the new version of Fireboard, and copy and paste this text (minus the silly header picture thingy)

4. Press 'exec SQL'.

5. Done/Profit!